Yoga at Home and Yoga with Family
World Yoga Day is celebrated internationally with a unique theme every year. This year's International Yoga Day will be celebrated on digital media platforms owing to the Covid-19 pandemic. The government has restricted any mass gatherings or public celebrations for International Yoga Day 2020. This year's theme will be 'Yoga at Home and Yoga with Family'. This is the perfect opportunity for home-makers who are otherwise swamped with household chores to join and become part of the healthy journey of Yoga.
KEY HIGHLIGHTS
- The International Day of Yoga is being celebrated amidst the
COVID-19 pandemic this year
- Yoga has gained popularity as an exercise for the body and the
mind, not just in the country but also worldwide·
- "Yoga at Home, Yoga with Family" campaign at home has
been launched to observe the day at home, taking all precautions to slow down
COVID-19 spread
